millerm40's Journal, 27 Jul 23

Weigh In record (no journal entry) for 27 July 2023

88.6 kg Lost so far: 11.2 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:

2480 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.4 kg a Week

Comments

Nice drop!

27 Jul 23 by member: StormsGirl

Thanks ☺️

28 Jul 23 by member: millerm40

Nice drop!

28 Jul 23 by member: -MorticiaAddams

You're doing awesome! Keep getting after it!

28 Jul 23 by member: Jams321


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millerm40's Weight History