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🏋️🏋️ Bom dia🤣🤣❤️
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42.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 61.66g | Prot: 61.18g | Carbs: 103.28g.
Breakfast: Tomates, Queensberry Geléia de Goiaba Diet, Pão da Fabi.Sabatini, Verde Campo Queijo Minas Padrão, Café. Lunch: Santa+Fit Brigadeiro de Chocolate com Cacau MCZ, Sakura Molho de Soja, Tomates, Cebolas, Pimentão Verde, Abobrinha, Pioneiro Filezinho Sassami. Dinner: Davaca Manteiga com Sal, Vitao Wafer de Chocolate Zero, Tropical Massas Bolacha Folhada Integral. more...
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1241 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 56 minutes, Sleeping - 7 hours, Resting - 15 hours and 4 minutes. more...
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Gaining 1.4 kg a Week
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