Weigh In record (no journal entry) for 28 July 2011
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154.7 kg
Lost so far: 31.3 kg.
Still to go: 86.6 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 125.28g | Prot: 108.14g | Carbs: 256.00g.
Breakfast: Women's Multivitamin, chobani POMEGRANATE. Lunch: 12" Italian BMT, Olives. Dinner: salami, large pepperoni melt pizza. Snacks/Other: chocolate pecan cookies. more...
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Losing 2.5 kg a Week
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