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Down a lb so I guess things are going well.
Wondering if adding exercise would make me lose weight faster....
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101.6 kg
Lost so far: 9.5 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 103.72g | Prot: 54.62g | Carbs: 28.81g.
Breakfast: Bacon, Polar Cranberry Lime Seltzer, Fried Egg, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Butter, Citterio Prosciutto, Hannaford Asparagus Spears, 365 Blue Cheese Crumbles, Coffee, Heavy Cream. Dinner: Alberts Hot Sauce, Butter, Garlic, Cooked Asparagus, Cooked Asparagus (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Tea (Brewed). more...
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Losing 0.5 kg a Week
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Cambridge68's Weight History
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