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First almost-fasting day gone!
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57.8 kg
Lost so far: 4.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 12.55g | Prot: 23.72g | Carbs: 49.60g.
Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener, Water, QuestBar Chocolate Chip Cookie Dough. more...
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1962 kcal
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Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 40 minutes, Body Attack - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 9.1 kg a Week
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PizzaLover88's Weight History
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