M.Iv.'s Journal, 25 Jul 23

M.Iv.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2023

73.7 kg Lost so far: 4.8 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2023:

401 kcal

Fat: 10.74g | Prot: 33.31g | Carbs: 44.65g. Breakfast: Обычное Кофе. Lunch: Filippo Berio Масло Оливковое, Огурец (без Кожуры), Помидоры, Салат Айсберг, Куриное Филе Вареное. Dinner: Дыня, АО Тандер Айран. more...

1969 kcal

Exercise: Велотренажер - 47 minutes, Resting - 17 hours, Sleeping - 6 hours and 13 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

M.Iv.'s Weight History

View Complete History

M.Iv.'s Journal, 25 Jul 23

Submit a Comment

M.Iv.'s Weight History