Weigh In record (no journal entry) for 27 July 2023
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49.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 61.47g | Prot: 50.92g | Carbs: 131.59g.
Breakfast: 365 Дней Каша Овсяная с Абрикосом, Ehrmann Grand Dessert Шоколад , Protein Rex Брауни Шоколадный, Protein Rex Lamington, Chikalab Вафли, Bombbar Батончик Глазированный «Кокосовый Торт». Lunch: Борщ с Курицей, Домик в деревне Молоко 0,5%. more...
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Losing 2.1 kg a Week
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Calmnesss's Weight History
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