Weigh In record (no journal entry) for 08 March 2015
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59 kg
Lost so far: 0.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 12.23g | Prot: 106.69g | Carbs: 43.22g.
Breakfast: Tangerine, Gresso Leite Meio Gordo, Nutriendi Nutri Whey Vanilla. Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced), Cooked Asparagus (from Fresh). more...
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Gaining 3.5 kg a Week
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