Weigh In record (no journal entry) for 26 July 2023
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94.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 24.99g | Prot: 49.16g | Carbs: 52.78g.
Breakfast: Leche de Almendras, Falcon Proteína Vegetal Chocolate, Chile Poblano, Cebollas, Tomates, Huevo, Tortillas de Maíz, Plátano. more...
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Losing 0.7 kg a Week
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Ray Flores's Weight History
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