Weigh In record (no journal entry) for 26 July 2023
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92.0 kg
Lost so far: 10.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 41.70g | Prot: 59.40g | Carbs: 67.76g.
Breakfast: Best Foods Light Mayonnaise, Kirkland Signature Rotisserie Chicken Breast Meat, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Great Value Sweet Pickle Relish, Nathan's Famous Hot Dog, Sara Lee Gourmet White Hot Dog Buns. Snacks/Other: Jell-O Sugar Free Lime Gelatin, Tortilla Corn Chips (Unsalted), Pace Picante Medium Salsa. more...
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steady weight
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