Weigh In record (no journal entry) for 26 July 2023
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 17.00g | Prot: 31.00g | Carbs: 110.00g.
Breakfast: Philadelphia Herb & Garlic Cream Cheese Spread, Tim Hortons Cheddar Cheese Bagel. Lunch: Activia Lemon Yogurt, Williams Coffee Pub Balsamic House Side Salad. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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