M.Iv.'s Journal, 26 Jul 23

Weigh In record (no journal entry) for 26 July 2023

74 kg Lost so far: 4.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:

7 kcal

Fat: 0.14g | Prot: 0.85g | Carbs: 0.28g. Breakfast: Обычное Кофе. more...

1808 kcal

Exercise: Resting - 16 hours and 43 minutes, Sleeping - 7 hours and 17 minutes. more...

Gaining 2.1 kg a Week


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M.Iv.'s Weight History