Shelo12's Journal, 15 Jul 23

Weigh In record (no journal entry) for 15 July 2023

75.4 kg Lost so far: 12.6 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:

1635 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.9 kg a Week


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Shelo12's Weight History