Weigh In record (no journal entry) for 07 March 2015
|
58.5 kg
Lost so far: 0.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 4.21g | Prot: 59.60g | Carbs: 29.35g.
Breakfast: Tangerine, Dr. Oetker Желатин Пищевой, Nutriendi Nutri Whey Vanilla, Gresso Leite Meio Gordo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|