Weigh In record (no journal entry) for 24 July 2023
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86.0 kg
Lost so far: 3.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 88.30g | Prot: 81.99g | Carbs: 130.68g.
Breakfast: Prunes, Amandes, Café Régulier, Lait avec 2% de Matières Grasses. Lunch: Burrito avec Boeuf. Dinner: Liberte Yogourt Grec Nature, Lindt Milk Chocolate , St-Hubert Ailes de Poulet, St-Hubert Bâtonnets de Fromage. Snacks/Other: Tim Hortons Café Moka (Petit). more...
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Gaining 1.5 kg a Week
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eko_design's Weight History
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