Weigh In record (no journal entry) for 03 January 2017
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102.3 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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339 kcal
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Fat: 20.77g | Prot: 23.15g | Carbs: 16.57g.
Lunch: Ken's Steak House Lite Raspberry Walnut Vinaigrette, Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada), Mixed Salad Greens. more...
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