Whut! What is happeninggg!
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59.8 kg
Lost so far: 13.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 7.86g | Prot: 50.42g | Carbs: 60.80g.
Breakfast: Aldi Kalkoenfilet Gegrild, Gebakken Ei zonder Vet, Hollandia Matze Crackers Volkoren. Lunch: Gekookt Eiwit, AH Broccoli Roosjes, Aldi Tonijn in Water. Snacks/Other: AH Doosjevol Blauwe Bessen, Kiwi, Galia Meloen, Appel. more...
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Losing 2.8 kg a Week
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