not surprised, I ate a lil above my cal deficit... felt ravenous post 🦵 workout... seems like I do this about 1x a week.. now time for children of bodom and helping declutter my oldest sons room with him. We are creating a (Autism) sensory room for him when he's going thru sensory overload since he tends to trash his room when it happens...
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87.7 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 1.9 kg a Week
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