DanceCoach00's Journal, 24 Jul 23

Weigh In record (no journal entry) for 24 July 2023
65.0 kg Lost so far: 18.0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:
217 kcal Fat: 11.20g | Prot: 14.35g | Carbs: 16.10g.   Breakfast: Hello Fresh Spinach Ricotta Ravioli. more...
1384 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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DanceCoach00's Weight History


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