frpaty's Journal, 24 Jul 23

❤️❤️❤️Bom dia! 😘
42.8 kg Lost so far: 22.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:
776 kcal Fat: 26.34g | Prot: 100.62g | Carbs: 32.99g.   Breakfast: Gran Mestri Manteiga Zero Lactose, Tomates, Ovo. Lunch: Ovo Cozido, Sakura Molho de Soja, Patinho, Abobrinha, Cebolas. Dinner: Whey Wisehealth Whey Zero Lactose Doce de Leite C/ Coockies, Danone Yopro 15G High Protein Coco Cremoso, Nosso Granel Quibe Zero Lactose, Nosso Granel Pão de Queijo de Minas RECHEADO, Nosso Granel Pizza Lowcarb de Atum. Snacks/Other: Picolé Whey de Chocolate . more...
Gaining 2.1 kg a Week

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frpaty's Weight History


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