Weigh In record (no journal entry) for 24 July 2023
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69.2 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 28.88g | Prot: 57.64g | Carbs: 32.13g.
Lunch: Butter , Egg, Sprouts Farmers Market French Bread, Trader Joe's Carne Asada, Guacamole, Sprouts Farmers Market Broccoli Florets, StarKist Foods Chunk Light Tuna in Water (Can), Broccoli , Tomatoes. more...
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Losing 0.2 kg a Week
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gage4ever's Weight History
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