Weigh In record (no journal entry) for 24 July 2023
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 34.63g | Prot: 46.20g | Carbs: 22.03g.
Breakfast: Café, Thé sans Sucre. Lunch: Tomates Cerises, Concombre (Pelé), Oeuf, Jaouda Perly sans Sucre. more...
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Losing 0.7 kg a Week
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