Weigh In record (no journal entry) for 24 July 2023
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81.2 kg
Lost so far: 2.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 36.63g | Prot: 36.92g | Carbs: 49.15g.
Lunch: Быстроном Салат Новинка, Горошница, Котлета Рыбная. more...
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Losing 0.3 kg a Week
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ogranom93's Weight History
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