meggles42's Journal, 22 Jul 23

Weigh In record (no journal entry) for 22 July 2023
77.4 kg Lost so far: 35.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
1186 kcal Fat: 20.14g | Prot: 35.23g | Carbs: 214.41g.   Breakfast: Pupusa Rempli de Fromage, Jarritos Mandarin Soda, Don Miguel Chicken Taquitos. Dinner: Rao's Homemade Marinara Sauce, De Cecco Linguine Macaroni, Kraft 100% Grated Parmesan Cheese, Simply Lemonade Lemonade. Snacks/Other: Dole Dark Sweet Cherries. more...
Gaining 0.1 kg a Week



     
 

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meggles42's Weight History


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