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Feel like the walking dead this morning, I'm dragging. So far feeling better than yesterday. Son is coming for supper with his two little girls. Hope I'm feeling up to their energy, and cooking, lol. Hope everyone is having a great weekend.
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75.7 kg
Lost so far: 10.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 4.19g | Prot: 7.10g | Carbs: 34.36g.
Breakfast: Toasted Whole Wheat Bread. Lunch: Mission Keto Tortilla. Dinner: Sweet Cherries (Queen Anne, Bing), Mission Keto Tortilla. Snacks/Other: Coffee, Herbal Tea, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Herbal Tea. more...
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steady weight
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