orgi24's Journal, 06 Mar 15

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Weigh In record (no journal entry) for 06 March 2015

59 kg Lost so far: 0.1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2015:

388 kcal

Fat: 4.92g | Prot: 59.72g | Carbs: 27.90g. Breakfast: Coffee with Milk, Милочка Frischkäse Magerstufe, Strawberries. Dinner: Herbalife Formula 1 Cappuccino. more...

1809 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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orgi24's Journal, 06 Mar 15

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