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Ennen Espanjaa vapaasyönnin jälkeen
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71.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 45.44g | Prot: 108.33g | Carbs: 161.93g.
Breakfast: Lätta Mini 28%, Friggs Riisikakku Chiansiemenet & Merisuola, Arla Kadett 5%, Kananmunan Valkuainen, Belbake Manteli, Milbona Rasvaton Raejuusto 0,2%, Pakkasmarja Mustikka, Maribel Bio Organic Peanut Butter, Myllärin Kiireetön Kaurahiutale. Dinner: Pirkka Peanut Butter, Myprotein Impact Whey Protein, Red Extra Dark Suklaa, Rainbow Oliiviöljy, Kanamestari Yrtti-Valkosipuli Kanan Sisäfilee, Risella Villiriisiseos. more...
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2124 kcal
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Exercise:
Gym - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 4.4 kg a Week
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AliceButch's Weight History
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