Weigh In record (no journal entry) for 06 March 2015
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108.0 kg
Lost so far: 10.0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 44.98g | Prot: 93.21g | Carbs: 10.20g.
Breakfast: Tomatoes, Spinach, Barlean's Flax Oil, Egg White. Lunch: Tomatoes, Chinese Cabbage (Bok-Choy, Pak-Choi), Egg White, Atlantic Salmon (Farmed). more...
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Losing 6.4 kg a Week
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 Comments
06 Mar 15 by member: GO-YA
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dwatsonjr70's Weight History
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