Weigh In record (no journal entry) for 23 July 2023
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78.9 kg
Lost so far: 8.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 42.54g | Prot: 57.40g | Carbs: 42.91g.
Breakfast: Шампиньоны, Овсяные Хлопья, Яйцо, Лента Сыр Пармезан 45%. Lunch: Овощи Гриль, Виктория Люля-Кебаб из Говядины. more...
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Losing 0.4 kg a Week
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agafonova_ep's Weight History
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