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Back down ⤵️😊 I was pretty sure that would be the case.
Today, I lifted "weights". Well, I moved a potted hydrangea from the back deck to the front porch 🏋🪴😉 It was heavy! I hung the rest of the hanging baskets where they belong & moved a couple of smaller planters out front. For now, I'm leaving the other hydrangea on the deck. I decided to give them the opportunity to get bigger & bloom without tempting the deer. I have 2 more planters with lillies in them. I can't decide if they should go back in the garden or stay safe on the deck. I may leave them to see if I get blooms. My daughter-in-law gave me the bulbs & I've not seen them bloom yet.
I laundered a load of towels & the throw I took with me in the car. At one point during the car ride, I was using it as padding for my butt instead of as a cover. Gotta get some more natural padding on there 😏
I vacuumed downstairs, made Hubby a sandwich & decided it was time for a break. I was mixing up some low cal lemonade & thought it would be nice as a smoothie. I added some frozen fruit & ice. Not creamy enough, so I threw in some Greek Yogurt.
I had gotten "And Just Like That", the sequel to "Sex in the City"on DVD from the library. I watched the last 3 episodes. Some of the series was a bit "sexy" for me, but just like the original series, the underlying storyline got me. Friendship & loss 😢
We bought some Sirloin Steaks, so that's what's for dinner. Maybe broccoli with it...not sure what else.
The dogs got fed earlier @ the kennel. Since they've been home, Teddy, our Yorkie, starts whining for dinner around the time they were fed. I'm trying to transition them back to their normal time by feeding them earlier, but not too early. But, he sounds so pitiful 🥺 Guess I'll go start their dinner. They get a "hot" meal, just like us 😊
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61.9 kg
Lost so far: 16.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 73.04g | Prot: 82.46g | Carbs: 197.30g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin English Muffins, Nectarines , Blueberries, Strawberries, Mangos, Watermelon. Lunch: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Marketside Olive Tapenade Hummus, Tomatoes. Dinner: Merlot Wine, Extra Virgin Olive Oil, Broccoli , Red Potatoes (Flesh and Skin) , Walmart Angus Sirloin Steak Center Cut. Snacks/Other: Blue Bell Buttered Pecan Ice Cream, Smartfood Delight White Cheddar Popcorn, Chobani Nonfat Plain Greek Yogurt (170g), Great Value Sliced Jalapeños, Great Value Tropical Fruit Mix, True Lemon Original Lemonade. more...
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Losing 3.8 kg a Week
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