frpaty's Journal, 22 Jul 23

❤️Bom dia! 🌸
42.9 kg Lost so far: 22.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
800 kcal Fat: 33.72g | Prot: 86.89g | Carbs: 34.77g.   Breakfast: Wisehealth Whey de Chocolate Zero Lactose, Danone YoPRO 17G High Protein Natural, Café. Lunch: Dolce Gusto Mochaccino Canela, Sakura Molho de Soja, Abobrinha, Cebolas, Patinho. Dinner: Clara de Ovo Cozida, Pão da Fabi.Sabatini, Perdigão Coxinha da Asa Temperada Ao Molho Mostarda. Snacks/Other: Picolé Whey de Chocolate , Sobremesa Protéica MEU. more...
Losing 0.7 kg a Week

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frpaty's Weight History


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