Weigh In record (no journal entry) for 22 July 2023
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75.8 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 38.26g | Prot: 98.73g | Carbs: 96.83g.
Breakfast: Chobani Smooth Peach Yogurt. Lunch: Potato French Fries, Tony Luke's Chicken Cheesesteak. Dinner: Kirkland Signature Skipjack Tuna, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Borden Shredded Cheddar Cheese. more...
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Gaining 2.2 kg a Week
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tcunbeliever's Weight History
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