Weigh In record (no journal entry) for 22 July 2023
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 14.65g | Prot: 16.51g | Carbs: 78.45g.
Breakfast: Activia Raspberry Yogurt. Lunch: Plums . Dinner: Greek Salad. Snacks/Other: Popsicle Creamsicle. more...
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Gaining 6.4 kg a Week
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KatOverEats's Weight History
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