Weigh In record (no journal entry) for 22 July 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 34.37g | Prot: 44.83g | Carbs: 17.00g.
Breakfast: Café, Thé sans Sucre. Lunch: Concombre (Pelé), Jaouda Perly sans Sucre, Oeuf. Dinner: Jaouda Perly sans Sucre, Oeuf. more...
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Losing 2.8 kg a Week
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