millerm40's Journal, 19 Jul 23

Weigh In record (no journal entry) for 19 July 2023

89.8 kg Lost so far: 10.0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2023:

2392 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week


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millerm40's Weight History