Weigh In record (no journal entry) for 27 July 2011
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161.7 kg
Lost so far: 18.2 kg.
Still to go: 95.9 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 81.37g | Prot: 84.67g | Carbs: 256.48g.
Breakfast: Strawberries, Sara Lee Deluxe Cinnamon Raisin Bagels, 1/3 Less Fat Cream Cheese. Lunch: Baby Carrots, Buttermilk Ranch Dressing, Cherry Tomatoes, Sweet Red Peppers, Club Sandwich Variety Pack, Colby Jack Cheese, Bing Cherries. Dinner: Banana, stouffer's easy express garlic shrimp skillet. Snacks/Other: Semisweet Chocolate Chips, Lite Blackberry Pomegranate Yogurt, Whole Natural Almonds. more...
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4809 kcal
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Exercise:
Shopping - 1 hour, Driving - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 45 minutes. more...
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Losing 5.1 kg a Week
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Lepardldy's Weight History
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