davidsprincess's Journal, 21 Jul 23

Weigh In record (no journal entry) for 21 July 2023
100.4 kg Lost so far: 12.5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:
1104 kcal Fat: 39.28g | Prot: 108.15g | Carbs: 77.94g.   Breakfast: Plum, 1% Fat Milk, TOPS Markets Old Fashioned Oats. Lunch: Great Value Colby Monterey Jack Cheese, Wal-Mart Extra Lean Ground Beef 96/4, Watermelon. Dinner: Great Value Colby Monterey Jack Cheese, Fage Total 0% Greek Yogurt (170g). Snacks/Other: Giant Eagle Cherry Tomatoes, Red Sweet Pepper. more...
Losing 1.9 kg a Week

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Comments 
❤️ have a beautiful day, Princess!  
21 Jul 23 by member: melissatwa
Thanks, girl! So glad it's Friday! Going to see the Barbie movie with my Allycat. The oldest has to work tonight. She's going to be all dolled up in pink. 😊 I may have a pink t shirt. David didn't want to go. Do you believe that? 😄 
21 Jul 23 by member: davidsprincess
have fun! 😊 My twins are going soon. They have been planning their very pretty outfits for a while! 😁 I can't imagine why dad would want to skip this one!  
21 Jul 23 by member: melissatwa

     
 

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davidsprincess's Weight History


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