Weigh In record (no journal entry) for 21 July 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 67.84g | Prot: 86.36g | Carbs: 21.90g.
Breakfast: Café, Thé sans Sucre, Café, Thé sans Sucre. Lunch: Jaouda Perly sans Sucre, Oeuf, Jaouda Perly sans Sucre, Oeuf. Dinner: Jaouda Perly sans Sucre, Oeuf, Jaouda Perly sans Sucre, Oeuf. more...
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Losing 1.4 kg a Week
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