Weigh In record (no journal entry) for 21 July 2023
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49.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 51.24g | Prot: 31.26g | Carbs: 134.62g.
Breakfast: Агуша Молоко Ультрапастеризованное 2,5%, Natty's Шоколадный Батончик с Арахисовой Пастой, Nature's Own Factory Гречишная Вафля, Protein Rex Морковный Тортик, Просто Каша Овсяная со Сливками. Lunch: 7 Days Рулет с Кремом Какао. more...
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Losing 2.1 kg a Week
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Calmnesss's Weight History
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