Weigh In record (no journal entry) for 05 March 2015
|
83.6 kg
Lost so far: 65.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 53.53g | Prot: 78.99g | Carbs: 164.09g.
Lunch: Dairy Queen Chicken Fingers, Lamb Gyro Sandwich. Snacks/Other: Kellogg's Special K Cookies & Creme Pastry Crisps, Quaker Chewy Low Fat Granola Bar - Oatmeal Raisin. more...
|
Gaining 11.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|