Weigh In record (no journal entry) for 20 July 2023
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82.7 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 43.13g | Prot: 57.42g | Carbs: 137.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Sunshine Cheez-It Original Snack Crackers, Dannon Oikos Triple Zero - Vanilla, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Rubio's Fresh Mexican Grill Especial Fish Taco. Snacks/Other: Peter Pan Creamy Peanut Butter, York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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Losing 5.1 kg a Week
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oceanladyjulia's Weight History
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