Weigh In record (no journal entry) for 20 July 2023
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95.2 kg
Lost so far: 0.5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 14.98g | Prot: 16.78g | Carbs: 70.00g.
Breakfast: Bagel with almond butter. Dinner: Okra, Tomatoes, and Sausage Creole. Snacks/Other: HEB Cantaloupe Chunks. more...
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Losing 0.6 kg a Week
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SunnyDayTonya's Weight History
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