jenibfit's Journal, 20 Jul 23

Stress/grief is not the way I wanted to lose weight

71.0 kg Lost so far: 7.4 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:

2320 kcal

Exercise: Fitbit - 24 hours. more...

Losing 1.1 kg a Week

Comments

you're not alone. I don't know what you're going through but never be afraid to vent your feelings. 💜

20 Jul 23 by member: QtFoxe

Oh no take care of yourself. I post this site a lot, but https://www.wellnesstogether.ca/en-ca/ has some resources that may help.

24 Jul 23 by member: chowsr123


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jenibfit's Weight History