Weigh In record (no journal entry) for 20 July 2023
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73.9 kg
Lost so far: 24.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 62.62g | Prot: 39.83g | Carbs: 42.69g.
Breakfast: Dunkin' Donuts Bacon & Cheddar Omelet Bites. Lunch: Dunkin' Donuts Bacon & Cheddar Omelet Bites. Snacks/Other: Cheese Danish . more...
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Losing 0.6 kg a Week
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emilydiaz83's Weight History
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