Weigh In record (no journal entry) for 20 July 2023
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85.3 kg
Lost so far: 3.7 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 10.87g | Prot: 31.15g | Carbs: 24.71g.
Breakfast: Activia Lemon Yogurt. Lunch: Chicken Meatballs. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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