BabyYin's Journal, 27 Jul 11

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Weigh In record (no journal entry) for 27 July 2011

113.3 kg Lost so far: 47.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2011:

865 kcal

Fat: 10.00g | Prot: 47.50g | Carbs: 153.00g. Breakfast: carmel, protein shake. Lunch: cambell's select harvest light itanian style vegetable soup. Dinner: subway 12" vegie delite. Snacks/Other: pringles baked wheat stix honey, sugar free jello. more...

4426 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Standing - 5 hours, Walking (slow) - 2/mph - 5 hours. more...

Losing 4.4 kg a Week

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BabyYin's Journal, 27 Jul 11

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BabyYin's Weight History