Weigh In record (no journal entry) for 19 July 2023
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 45.00g | Prot: 18.00g | Carbs: 30.00g.
Breakfast: Activia Lemon Yogurt. Lunch: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, No Name Smoked Cheese Sausage. more...
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Losing 12.7 kg a Week
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KatOverEats's Weight History
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