frpaty's Journal, 19 Jul 23

🌺Bom dia! 🌹
42.9 kg Lost so far: 22.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2023:
953 kcal Fat: 47.08g | Prot: 95.25g | Carbs: 26.52g.   Lunch: Nosso Granel Bolo de Pote Ouro Branco , Azeite de Oliva Extra-Virgem, Gran Mestri Manteiga Zero Lactose, Nestlé Creme de Leite Leve Zero Lactose , Cebolas, Patinho. Dinner: Whey Wisehealth Whey Zero Lactose Doce de Leite C/ Coockies, Danone YoPRO 17G High Protein Natural, Verde Campo Queijo Minas Padrão Lacfree. Snacks/Other: Piracanjuba Whey Zero Lactose Pasta de Amendoim. more...
Gaining 4.2 kg a Week

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frpaty's Weight History


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