Weigh In record (no journal entry) for 04 March 2015
|
64.6 kg
Lost so far: 17.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 70.14g | Prot: 64.97g | Carbs: 185.87g.
Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Ronzoni Garden Delight Rotini Pasta, Chicken Stock, Celery, Carrots, Saltine Crackers, Chicken Breast. Dinner: Celery, Kroger Natural Crunchy Peanut Butter. Snacks/Other: Hard Candy, Hershey's Dark Chocolate Nuggets with Almond, Kettle Brand Sea Salt Popcorn. more...
|
|
1906 kcal
|
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|