Gisteren meer dan 3 liter water en brandnetelthee gedronken en veel gepast: vocht gelukkig weer kwijt💦!
|
52.4 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 39.39g | Prot: 84.62g | Carbs: 148.08g.
Dinner: Nevo Komkommer met Schil , Rucola Sla, AH Krulsla Melange, Mazzetti Balsamico Azijn, AH Verse Gnocchi , AH Truffelolie, AH Tasty Tom Trostomaten, AH Gesneden Uien, AH Basilicum, AH Spinazie Vers, Pecorino, Knoflook, Bloemkool, Ricotta Kaas, Groentesoep Ah diepvries. Snacks/Other: Damhert Witte Chocolade, AH Wilde Perziken, Eiwit, Danone Hipro Mango, Body & Fit Smart Protein Chips Paprika. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biene Mays's Weight History
|